Advanced Myotherapy

Muscle Medicine, Self Care, Sports & Spinal Solutions

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Popular Posts

Kick that pain in the butt

Glut and Hip pain is caused by stiff muscles surrounding the weight bearing hip joints. Lower back and pelvic tilt issues can also contr...
The Benefits of Muscle Therapy

Muscle Therapy, which includes Myotherapy and Massage has endless healthy benefits. A recent research study states that anxiety suffe...
Sciatic Nerve Pain – Sciatica

Understanding sciatica is key to helping heal faster and prevent the painful condition returning. So many people suffer needlessly wi...
Pelvic Tilt & Back Pain

Top 5 causes of the dreaded pelvic tilt that contributes to lower back pain: 1. Weak hamstrings 2. Weak abdominals 3. Weak glute...
Give foot pain the boot

Pain in the facia area underneath the foot, often comes from long term posture imbalance through activities that cause misalignment ...
8 Ways to Better Your Health

Here we suggest 8 simple and practical changes that you can make to enhance your quality of life through better lifestyle choices that ma...
Tennis Elbow / Lateral Epicondylitis

Tennis elbow is a common injury associated with overuse causing pain in the outer elbow and back of the forearm. This group of muscles ...
Neck Pain & Headaches

Hairdressers, office workers, students, house wives, therapists and labourers are common sufferers of tension related headaches...
Surgery Prevention

“Doctors told me I needed surgery. Now they are scratching their heads at my recovery.” …was the feedback we received after working wi...

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Our treatments are combined with individualised self care advice, so that our clients are fully able to integrate the therapeutic benefits of treatments which are infused with aromatherapy, healing music and a calming atmosphere to assist complete relaxation of both body & mind.

Experiencing pain?

Your car is not the only thing that needs a regluar tune up!

Myotherapy employs the therapeutic application of different modalities such as cupping, dry needling, myo-facial release, trigger point therapy, stretching and lifestyle assessment, to attain the greatest possible results in correcting musculo-skeletal conditions and physical imbalances.